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Latwell Nyangu

Youth Interactive Writer

We have all heard that there is no rest for the wicked but I will say, there is no rest for the students.

When college students return home for their vacation, it can be an adjustment for the entire family. 

While parents may have preconceived ideas about how the family will spend the holidays, students are anxious to try out their new found independence.

Let’s be very blunt, the majority of students do not get enough sleep except for a few who do not worry about tomorrow.

Without rest, a man cannot work, without work, the rest does not give you any benefit.

Despite the importance of rest for overall well-being and academic success, many students find themselves sacrificing sleep in favour of other obligations.

Balancing these competing demands is a common challenge faced by university students, leading to a pervasive sense that there is no rest for those pursuing higher education.

This week, I am taking a stroll on what students ought to do during the vacation.

While you are on vacation just remember that you still have a way to go with your academic pursuit.

Some students will throw away some books, and assignments just because they want to rest and forget about their dreams.

Don’t be promiscuous, don’t be thieves, don’t be party animals, don’t forget that you are a student.

In your mind, remember that there is no rest in this world, humans only rest once.

Fellow students, there is no rest in the academic journey.

Students often find themselves without rest even when they are on vacation due to various factors such as academic stress, family dynamics, financial concerns, and the need to balance new found independence with parental expectations.

Normally when students return home from college, they may face challenges that prevent them from fully relaxing and rejuvenating.

Final exams, sibling relationships, financial discussions, time management issues, and the adjustment to living back at home can all contribute to a lack of rest for students during what should be a break from their academic responsibilities.

University students often struggle to find time for rest due to the numerous responsibilities and commitments they face.

The demands of academic work, extracurricular activities, social engagements, and personal development can make it challenging for students to prioritise rest and sleep.

Factors such as procrastination, overcommitment, and differing preferences for relaxation contribute to the difficulty in achieving adequate rest.

Vacations can indeed be a blessing in disguise for students but while many students look forward to their breaks from college as a time to relax and have fun, unexpected events or changes in plans during vacations can sometimes lead to positive outcomes.

You need to be responsible as a student because many can experience unforeseen circumstances during their vacations that ultimately turn out cruel or beneficial.

Students too can find silver linings in disrupted vacation plans. These interruptions may provide opportunities for personal growth, new experiences, or even life-saving realisations.

Therefore, vacations, even when they don’t go as planned, can offer valuable lessons and outcomes that students may not have anticipated.

The human body does not do well with perpetual movement that taxes our body’s finite ability to generate energy and stay healthy.

It needs to rest and recharge.

Taking a vacation as a student is not only a luxury but a necessity for overall well-being and academic success.

Vacation benefits for students include the opportunity to recharge, relax, and rejuvenate after long periods of intense academic work.

It allows students to step away from their usual routines, de-stress, and return refreshed and ready to tackle new challenges.

Students often face immense pressure to perform well academically, leading to stress and burnout.

Vacations will offer you the chance to explore new places, cultures, and experiences outside of your academic environment.

This is also a chance for exposure which can lead to personal growth, increased cultural awareness, and the development of valuable life skills such as adaptability, independence, and problem-solving.

It is also time for students to strengthen relationships with family and friends.

Quality time spent together during a vacation can create lasting memories and deepen bonds.

Above all, these connections are essential for emotional support and social well-being.

Students should prioritise taking vacations as part of their overall academic journey.

Not only does it contribute to improved mental health and academic performance, but it also fosters personal growth and strengthens relationships.

By allowing themselves the time to relax and recharge, students set themselves up for success in both their academic pursuits and personal lives.

It is my prayer that while you are on vacation, consider keeping in touch with your lecturers, and supervisors.

Reach out to them and inform them about your commitment to keeping up with your coursework.

It is also wise to allocate yourselves specific times during the day for studying or completing assignments.

Utilise downtime effectively and make use of any downtime during travel or leisure activities to work on smaller tasks like reading assignments, quizzes, or discussion posts.

Never forget to develop a study plan outlining which tasks need to be completed each day and prioritise assignments based on deadlines and importance.

Allow for some flexibility in your study routine to accommodate unexpected changes or spontaneous activities during the vacation.

Remember to take breaks, unwind, and enjoy the vacation experience fully without feeling guilty about taking time off from academics.

Never forget your dreams just because of the vacation.

Until we meet for a toast!

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