The science of happiness

Dr Chido Rwafa Madzvamutse¬†Mental Wellness As discussed in previous articles, mental health is defined as a state of well-being in which an individual realises his or her potential, can cope with the normal stresses of life, can work productively and fruitfully, and can make a meaningful contribution to their community.¬† Every year, 20 March is … Continue reading The science of happiness